Welcome to the Next Level of Your Life!
If you’re here, you might be feeling overwhelmed—by your thoughts, your emotions, or the circumstances in your life. Maybe everything feels hard to manage. Or maybe you know exactly what you want, but anxiety, self-doubt, or the same old patterns keep pulling you off track. That’s where I come in.
Together, we’ll slow things down and take an honest look at what’s getting in the way—your thoughts, your feelings, your habits, and the pressures around you. From there, we’ll build practical steps toward the life you want: a life that reflects what truly matters to you, with committed steps forward and freedom from struggling with difficult thoughts and emotions.
One step at a time, with guidance and support, you’ll feel able to move toward the Next Level of your life.
Susan David
"Discomfort is the price of admission to a meaningful life.”
Meet Your Counselor!
Carlos Bello, MS, LCMHC
Licensed Clinical Mental Health Counselor
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Areas of Expertise:​
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Anxiety Disorders (general anxiety, social anxiety, panic attacks, phobias, etc.)
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Obsessive-Compulsive Disorder (OCD)
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Values Clarification and Committed Action
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Stress Reduction and Coping Skills
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Education:
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LCMHC license (Licensed Clinical Mental Health Counselor), license #11733
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Master of Science degree in College Counseling and Student Development. University of North Carolina at Greensboro, Counseling and Educational Development program
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Bachelor of Science degree in Human Development and Family Studies. University of North Carolina at Greensboro
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Schedule Your Free Intro Session
Achieve your goals through personalized, evidence-based counseling rooted in approaches that work in real life. I primarily use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy—methods designed to help people break patterns of anxiety, depression, procrastination, and other struggles that keep life from feeling meaningful. These approaches provide practical tools to handle difficult thoughts and emotions, shift unhelpful behaviors, and take consistent steps toward a life that reflects what truly matters to you. Whether you’re feeling stuck, overwhelmed, or unsure where to begin, this process offers a clear path toward lasting change, greater emotional freedom, and a renewed sense of purpose.
Joseph Goldstein
"You can't stop the waves, but you can learn to surf."
Contact Me
Whether you’re simply exploring the idea of counseling or you’re ready to make meaningful changes in your life, I’d be honored to support you. If you’d like to start with a free intro session, or you’re ready to take a deeper step forward, reach out anytime—I’d be glad to connect and walk with you through the next part of your journey.